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Frozen Fruit Protein Smoothie

Frozen Fruit Protein Smoothie . A bit of almond butter adds richness and filling protein. This drink has ample amount of protein while it tastes absolutely incredible. Frozen Fruit Smoothies from www.purelyinspired.com Spoon 1 tablespoon (16 g) of almond butter into the blender along with 6 tablespoons (66 g) of chocolate protein powder. Think of it this way : Start by freezing fresh blueberries, blackberries, strawberry chunks, and mango chunks overnight.

How To Cook Frozen Cornish Hen In Air Fryer


How To Cook Frozen Cornish Hen In Air Fryer. Separate the skin from the meat by gently pressing your fingers between them. Open the basket and flip the corn hens.

Air Fryer Cornish Hen In 40 mins [Step By Step Instructions]
Air Fryer Cornish Hen In 40 mins [Step By Step Instructions] from tastierr.com

The exterior gets a deep golden brown color while the interior is juicy. Sprinkle some in to the cavity as well. Rub mixture on all sides of one or both of them until it’s all gone.

These Air Fryer Cornish Hens Are Amazing!


Pat cornish hen dry with paper towels and season with salt and pepper on all sides. Place hens breast side down in the fryer. Brush a light coating over both of the entire hens, covering with the butter mixture.

The Exterior Gets A Deep Golden Brown Color While The Interior Is Juicy.


Remove from the air fryer and let rest for 10 minutes. In a bowl mix seasonings together, or use favorite seasonings of choice. Place some herbs under the skin.

In A Mixing Bowl, Add All Ingredients, Except Green Onion And Sesame Seeds.


Air fry at 400°f for 35 minutes or until the internal temperature reads 165°f using an instant read thermometer. Place the cornish hens breast side down in the air fryer on top of the lemons. Air frying cornish hen is easy.

Preheat The Air Fryer To 400 Degrees F.


Rub cornish hen with olive oil on both sides. Gently pull skin away from the hens and smear butter underneath the skin and on top. Or, place cornish hens into the basket of the air fryer.

Once Done, Flip The Side And Cook For Additional 10.


Season cornish hen with seasonings on both sides. Mix the salt, pepper, garlic powder, and paprika into a small bowl. Pat the cornish hens dry with paper towels (outside and inside the cavity).


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